I want a budda bag
Dan and I tried one of these in Fulham Road today. I’m afraid it’s a must-have. http://www.buddabag.com/ On the left, sunflower seed bread with scrambled egg & smoked salmon. Slightly…
GI diet recipes #4: Grilled salmon with stuffed mushrooms
Also done in 20 minutes if you do it in the right order. Put some basmati rice on to cook first Salmon: Mix about a tbsp of sundried tomato pesto…
GI diet recipes #3: 20 minute chicken salad
ChickenDouse a chicken breast fillet in olive oil, lemon juice, garlic & a pinch of cumin & black pepper (don’t let it rest, otherwise it will start to cook in…
GI recipe ideas #2: Strawberries & Yoghurt
Hardly a recipe, I know, but just a handy tip – keep a huge vat of low fat natural yoghurt and stuff like strawberries, rasperries, apple puree etc, and eat…
GI recipe ideas #1: Breakfast
1 tomatofew slices of red pepper Sainsburys Bistro salad (even if their christmas music is crap)Balsamic syrupCottage cheeseOrganic sunflower seed bread topped with– Philadelphia light cream cheese– Smoked salmon– Horseradish…