I can’t quite remember when, but at my local shop, Daily Fresh, I bought four large chicken legs for £2.65, and a kilo of lamb mince for under a fiver, without much idea of what I’d do with them. We’ve had 3 days worth of kheema matar and tandoori chicken (thanks to my favourite Indian recipe book, left). I couldn’t be bothered to spend much time with the remainder of the mince, so I made wonderful meatballs that had yoghurt & mint in, from the same book. Sainsbury’s tends to drive you into thinking a meal at a time, rather than having a continuous supply of things that you might eat together, separately, for lunch, dinner, or hell why not, breakfast.
And while I seem to be talking about nothing except food, I’ve in fact lost 51lb in the last two weeks, as a result, I think, of eating less of more interesting food. It’s a strange equation, and I don’t pretend to understand how it works.