Krava-hydrates
Breakfast for me is a serious business: it’s got to be slow release, with protein, and low GI. I’m not an ascetic, I just like food too much: I’d no…
GI diet recipes #4: Grilled salmon with stuffed mushrooms
Also done in 20 minutes if you do it in the right order. Put some basmati rice on to cook first Salmon: Mix about a tbsp of sundried tomato pesto…
GI recipe ideas #1: Breakfast
1 tomatofew slices of red pepper Sainsburys Bistro salad (even if their christmas music is crap)Balsamic syrupCottage cheeseOrganic sunflower seed bread topped with– Philadelphia light cream cheese– Smoked salmon– Horseradish…